• Relationship advice

    Never discuss past relationship with your existing partner nor letting them discuss there’s. Focus on your existing relationship starting today GOING FORWARD. The past is not only irrelevant but nobody’s business. Furthermore, it is unproductive to have your present partner/YOU speculating as to how they chalk up next to your past partners. And besides, when we talk about our past relationship we do liar little to make a story sound interesting. I know we human love to talk and ask about a past relationship. Don’t Go There!!

    Until next time, stay true to yourself.

  • Poem to a father

    Poem to a father
    I’ll always remember that special smile,
    that caring heart,
    that warm embrace,
    you always gave me.
    You being there for me,
    through good and bad times,
    no matter what.
    I’ll always remember you Dad
    because they’ll never be another one
    to replace you in my hearts,
    and the love I will always have for you.
  • Perception kayak

    I am in at the stage of life where am always looking for new adventure experiences to explore. I decided to try kayak I never kayak before in my life. So I decided to give it a chance, Oooh boy I must say I did love it some much to a point am adapting it into my list of hobbies. It’s hard to explain the feeling in words but if you ever get the opportunity you should try it.

    The view and the stillness of the water just melted my heart to the present moment. I’m thankful God for all the beauty on this earth. The location to was at Elk Lake is a large lake located in Elk/Beaver Lake Regional Park in Saanich, British Columbia.
    Until next time, stay true to yourself.

  • Self-love is the best love.

    Loving oneself isn’t a one-time thing it has to be an everyday job. You have to be conscience aware of your every thought and action toward yourself. Daily reaffirming your love for yourself is one way of showing love to your self. Click on the link here for daily affirmation you can use.

    Stop comparing your self to others.

     As Theodore Roosevelt said before. —Comparison is the thief of joy.” 

    If you find yourself most of the time comparing yourself to others, Checking their social media feeds and start feeling an unpleasant emotion. That is indiction you need to affirm your love towards yourself. 

    How to show self-love is to become aware of and avoid your triggers.  

    Start noticing the situations, circumstance and people that cause you to play the comparison game. Make a list of who and what you frequently envy or compare yourself to. Write how each it affects you negatively, and why it’s a waste of your time. Resolve to catch yourself next time. Avoid comparison triggers if you can, especially if the activity or contact doesn’t add meaning or any real value to your life.

    Self-love journey is one step at a time. So I dare you today show yourself love by not compare yourself to anyone.

    until next time , stays true to yourself. 

  • Capilano Suspension Bridge park- Gracious Lymo.

    There are several attractions in the park and the main one is the Suspension Bridge. The Capilano Suspension Bridge is a simple suspension bridge crossing the Capilano River in the District of North Vancouver, British Columbia, Canada. The current bridge is 140 metres (460 ft)[1] long and 70 metres (230 ft) above the river. It is part of a private facility with an admission fee and draws over 1.2 million visitors per year. The views from the bridge are amazing.

    From the time I step onto the Capilano Suspension Bridge Park. I experience the freshness of the air, saw the variety of rain forest trees and birds like own and an eagle. Just remember to bring your love for nature and it won’t disappoint! I did enjoy being there emerge myself into nature.

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  • Do you have faith in things or condition desire?

    Now faith is the assurance of things hoped for, the conviction of things not seen. By faith, we understand that the worlds were created by the word of God so that what is seen was made from things that are not visible. By faith Abraham obeyed when he was called to set out for a place that he was to receive as an inheritance: and he set out, not knowing where he was going. Read more on The letter to Hebrews.

    Most of us practise, having faith in our life whether you are aware or not. But fail sometimes to have faith in things or condition desire when our mind focuses on limitation.

    Let get into understanding this: The mind is the set of cognitive faculties including consciousness, imagination, perception, thinking, judgement, language and memory house in the brain.

    So by changing and training, your mind to see all your desire are achievable and by imagining you have already received what you are asking for. You will have a profound faith in things or condition desire.

    Mark 11;24 say Therefore I say unto you, what things soever ye desire when ye pray, believe that ye receive them, and ye shall have them.

    Another way of practising faith is to know what you want and come up with the step by step plan to achieve it. Doing this you have eliminated the self-doubt of not achieving your desire.

    Leave a comment below on your experience, when you had faith in things or condition want and you received. I would love to hear them.

    Until next time, stay true to yourself.

  • Learn any skills for free online today.

    Learning a new skill has been made easier with technology these days. They are hundreds of free online educational website. All you need is an internet connection. I have share links to the different website below.

    edX is the trusted platform for education and learning. Founded by Harvard and MIT, edX is home to more than 20 million learners, the majority of top-ranked universities in the world and industry-leading companies. As a global nonprofit, edX is transforming traditional education, removing the barriers of cost, location and access. Fulfilling the demand for people to learn on their terms.

    Alison is one of the world’s largest free learning platforms for education and skills training. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level.

    Facebook Blueprint eLearning is a series of free, self-paced online courses and learning paths you can take to learn more about advertising on Facebook and Instagram. You can choose from a wide range of topics, and select learning paths that align with your overall business goals or career as social media marketer. All you need to sign up for Blueprint eLearning is a Facebook account.

    Google digital garage Online courses
    Discover a range of free learning content designed to help grow your business or jump-start your career. You can learn by selecting individual modules, or dive right in and take an entire course end-to-end.
    If you know someone that can benefit from this, share with them.
    Until next time be true to yourself.

  • Letting Go

    Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.

    The following words will help you improve your self – beliefs, self-confidence and self-worth. Read over and over. If this is your first reading this click here to read part one.

    I take full responsibility for where I am in life
    I let go of blaming others
    I let go of the anger towards others
    I accept an apology I may never receive
    I free myself from holding on to resentment and bitterness
    knowing that negative emotions poison my mind
    therefore I let go
    I let go of any pass hurt whether conscious or accidental
    I forgive others to free myself
    I free myself of other silent and explicit expectation
    I am free to move and design my own life
    I take on important decisions that I may have delayed or avoided previously
    I have the courage to face these decisions
    To take full responsibility to create the best life
    To be the best person I can be
    Visualizing and comparing myself to the highest potential self I know lies inside me
    I have all the resources I need to make a life that I want.
    I break down the walls of artificial constraints
    I take full responsibility for my freedom of choice
    I decide more actively who I want in my life and who I do not
    I live in peace and compassion with everyone
    My time is valuable and I choose who to give my time to
    My time is the gift that I spend carefully
    I choose whom I share my goals and dream with
    I balance going for goals with time for rest and rejuvenation
    However, I spend my energy whether on goals or on the present moment
    I spend my energy more and more positively
    As I feel my optimism increase
    Negative people in my life simply fade away
    They control loosen
    Their words fade into the distance
    I feel quite a confidence radiates from my core
    I attract the right people in my life
    I am always discerning of who I spend my time with
    My personal story is valuable and I choose who share with
    I am ready to release past pain
    I am letting go of present-day doubts
    I simply use my past to learn more and make better choices for the future
    I use my past experience to understand my self better
    To design a life around my strengths
    I do have strengths
    I have a unique gift to give this world
    We are all a mix of strengths and weaknesses
    and I learned to design my life around my strength
    I let go of perfection everything
    I simply aim to be better at my strengths
    Whatever I am working towards
    I know I will see results in time
    I am patient with myself
    I find the resilience to continue
    I congratulate myself and stay focused on the next step
    I use setbacks as an opportunity to learn
    My past does not dictate my future
    I am breaking out of old cycles
    I am raising my awareness
    As I learn more about myself
    I manage thoughts and action more consciously
    I have so much positive potential
    I trust in my own abilities
    I know that positive change is one step at a time
    One day at a time
    I focus onto each step, each positive steps
    I know that great results come from quiet change, small steps
    I know that the greatest potential for change comes from inside mind from my own internal resources
    Myself belief is increasing
    I find the courage to uniquely me
    I move more and more into aligning my life with my uniqueness
    I embrace a life that allows me to be me
    And I feel tension dissolving as I accept myself
    I am easing into my fullest potential
    I am letting go of wasted energy
    As I allow my true light to shine
    I find peace of mind
    I refuse to give up
    I remember to give myself time to rest to learn as well as go for goals
    Aligning 100% of mind to unlock my life potential
    I break down the artificial walls of limiting self-beliefs
    I allow myself, to be fully seen as uniquely me
    And so it is.

    Until next time, stay true to yourself XOXO.

  • Self-worth

    Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.

    The following words will help you improve your self – beliefs, self-confidence and self-worth. Read over and over

    I accept MySelf.
    I approve of MySelf.
    I am Enough.
    I am Unique. We all Unique.
    We all have Imperfection.
    I can have imperfection and still love MySelf.
    There is beauty in my Imperfections.
    I compare MySelf only to my high Self.
    I respect MySelf and I ask others to respect Me too.
    I respect my Body. I respect my Mind.
    I have the courage to voice my own opinions and thoughts.
    I dare to show my true Self and I am Loved.
    I understand and pay attention to my own Emotions and thoughts.
    I respect the difference of Opinions.
    I give equal value to my own Feelings.
    I cannot control others opinions and Action.
    I can only control how I choose to React.
    I am never Alone.
    I am always Loved and supported even when it is not felt or seen. I do no harm to any living Things.
    I do no harm to Myself.
    I always live with compassion for all including Myself.
    Read over and over until these words become your reality.
    …..Subscribe for a part 2…….

    Until next time, stay true to yourself XOXO.

  • Becoming

    Who are you becoming?
    Understand this can help you define a clear picture of a person you are aspiring to be. Whether you are aware that you are choosing or not, But still, you are becoming something.

    Let us say the goal is to be a millionaire. Do you have it written down and plan to achieve it? What are the skills you are gaining now, books you are reading and The people you surround yourself with that helps you to stay focus towards your goal?

    Most of the times I have found myself saying I want to be this or I should do, that but I don’t. Why is that you may ask! It’s because I haven’t decided to write down the desired goal with a plan to take action. It just wishes.

    Becoming what you desire, you have to be prepared and be willing to take action.
    First, Sit down and write your desired goals.

    Secondly, come up with the step by step plan with headline for your desired goal. Having clear roadmap on how you are going to accomplish your dream goal is very important.

    Third, Make a decision that you will achieve your goal. Building a habit to be persistence and execute your plans to your best, Play a major role in succeeding.

    Just remember whether you are deciding to be what you want or not. Still, you are becoming something. And the choices you make today are going to result in specific experiences for your future self.

    Until next time, stay true to yourself XOXO.