• What are you feeding your mind?

    From the time we wake up until we go to bed, We have been feeding ourselves. You may not realize that, but we are always feeding ourselves. From the movie, tv-show we watch, social media, people we surround ourselves with, the books and magazines we read. The thoughts we dwell upon and what we listen to. Here is the key, whatever you feed yourself it grows.

    We are shaped by the community we are living in, the people we come into contact with. The friend we acquired along the way, books we read and the partners we date. We may not like what we see or hear on social media feeds, Tv shows watch or the people who are around us. But we have a choice of choosing the content that empowers and make us grow.

    The person we are today is the result of what we have been feeding ourselves. So let us start paying attention to what we are consuming daily. We have to create awareness of things and people we come in contact with.

    Until next time be true to yourself.

  • Morning gratitude affirmations.

    Having morning gratitude affirmations or prayer is a good way we can remind ourselves to take nothing for granted and to appreciate even the smallest things in our lives. Starting the day with positive intent makes our day goes smoother. Let’s pray.

    I am grateful to open my eyes today and for another chance to live my life and for a new start. To feel the breath in my lungs and beating in my heart. And for today and for the opportunities in the next 24 hours. I welcome the chance to do something amazing with the day today day.

    To make the most of today. Energize my thoughts, I focus on my intention and I remind myself of how far I’ve come and believed that I can still go the distance to whatever goal and vision I have in mind. I remind myself of the achievements accomplished. And Channel my focus to today and Beyond. To make the most of the next 24 hours.

    I am grateful for this body and vow to treat it well, to eat well, To nourish, hydrate, exercise it, stretch it, move it and relaxed it.

    I’m grateful for my mind. I commit to using it well to focus on learning and applying knowledge gained. To reflect and to hold myself accountable. Stay humble, agree to talk and think well of myself and others. I direct my focus only on the positive and let go of wasteful thinking.

    To let go of dwelling on the past whatever no more lessons learned. I let go of fear and anxiety about the future. And instead focus on what I can control my action, my thoughts, my reactions and my intent.

    I’m grateful for the people in my life who are supportive and those I have learned from. I take a moment to remember all the small and great things are done for me, there is so much to be grateful for. Whether a door held wide open a smile from a stranger or the gift of time and attention from another.

    I’m grateful for what I give myself, the time to reflect alone. To clarify my thoughts to remind myself to continue. For courage, I have to do what feels right instead of following the crowd. Balancing listening to others and listening to myself. Balancing rational thought and the guidance of intuition.

    I am grateful for the basics to breathe, to eat, to sleep and to move. Remind me that not everyone has these basics. I remind myself that I am privileged to have these. Today is all I have and I promise to use my time well. I’m grateful for this day these 24 hours.

    I’m grateful for the potential that lies inside of me. I promised myself to use my time well, to use my thoughts, feelings and actions well. To be clear on my intent. To be flexible and adaptable. Respond with good grace to life unexpected events.

    To work towards the best that I can be, to continue with my goals. Stay strong and ignore distractions. To let others negativity just passed by. I refuse to feed my doubts, I commit to being the best that I can be today. From thinking and the clarifying intention. From Vision to action with the time, energy and resources available.

    To be the best in heart, mind, body and spirit for myself and others. To give the best of myself. As I focus and set an intention, as a clarifying my vision and next actions. I am grateful for today and I am ready for today. Amen

    Until next time be true to yourself

  • Things you must improve daily in 2020

    Things you should live by every single day in 2020. Inspire by Jim Rohn. 

          Have a Purpose 

    A person who has a purpose in their life they have something to go after that has some meaning. It has to be something elevate your own life in the process. People who live a life of purpose have core beliefs and values that influence their decisions, shape their day-to-day actions, and determine their short- and long-term priorities. They place significant value on being a person of high integrity and in earning the trust and respect of others.

         Develop your Self Confidence

    Self-confidence comes from feeling good about yourself. The best way to feel good about yourself is by not neglecting all the small daily disciplines. And to know you did your best on whatever you did. Most importantly, those kinds of days when you feel good about yourself of doing your best it will start to raise self-confidence. 

         Living Enthusiastically

    Enthusiasm is living your dream. Enthusiasm is divine energy. You will feel like a rewarding for pursuing your dreams and staying on your path. Someone who is earnestly looking for his mission discovers it and lives it. Organize his entire life around this divine assignment.

        Always prepare for the next day.

    Few people plan their day and fewer still take the time to prepare. You can plan all you want, but if you don’t prepare, you still won’t be ready. Invest some time preparing and you’ll be ready to take on the events of your day. Finish each day by writing the five most important things you want to get done tomorrow and start each day by working those five things. You can also schedule those five things on your calendar. It doesn’t matter as long as those five things get done.

        Expertise

    Expertise is wanting to excel in all of the skills and settling for nothing less than outstanding performance. If you’re willing to be the best in your field. You have demand of yourself excellence in skills you desire to excel by educating yourself.

         Self-image 

    Self-image is how you perceive yourself. It is several self-impressions that have built up over time. These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.

        Character 

    Thrive to become a person of high value and build your life around your core value will earn you respect. Having a system that will build integrity is very important. A decent character encourages you to develop a triumphant identity. As it were, a great character is the foundation of an attractive identity that draws in other individuals.

        Self-discipline

    Elbert Hubbard defined self-discipline as “The ability to do what you have to do when you have to do it, whether you feel like it or not.” And It is the one skill that is necessary above anything else to succeed in any endeavour. Success in life comes from the actions you take consistently and only self-discipline allows you to do that.

     The power of extraordinary performance 

    Demanding of yourself excellent results in the very thing you do daily is very important. And not only you get good results but also help you grow to an outstanding performer. If you want to live an extraordinary, you must have an extraordinary lifestyle. You want an exceptional income, you must do extraordinary things. If you want a remarkable fortune, you must do what it takes to have that fortune.

    Until next time stay true to yourself.

  • The power of extraordinary performance.

    Demanding of yourself excellent results is very important. If you want to live an extraordinary, you must have an extraordinary lifestyle. You want an exceptional income, you must do extraordinary things. If you want a remarkable fortune, you must do what it takes to have that fortune.

    Society doesn’t require that you improve your health, you have to demand of yourself. I bet if you want good health, you must command of yourself.

    Society doesn’t oblige that you read a couple of books a week to improve your intelligence and knowledge. You must demand of yourself. Neither does inquire that you build a financial wall around your family but you must demand that if you wish it. You must command it of yourself.


    Until next time stay true to yourself.

  • Why is Self-discipline

    Self-discipline is the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it

    All of us have a challenge with self-discipline. Because sometimes it’s easy to let go of it. Especially if you’re working hard doing the best you can. But remember so many people especially now, the world is counting on what we do.

    If everybody will have the discipline, to say I will do the best job I can. I will make mistakes, of course, because we’re all human. But I’ll try to remedy those mistakes. That kind of self-discipline that understands how important your part is in any area of your life.

    It works like a charm each person developing the self-discipline to do their part. Remember this, every time you halt your forward progress. When every time you get tired, irritable or whatever: then you are suffering from the lack of discipline.

    Until next time stay true to yourself.

  • The character of a person

    Thrive to become a person of high value and build your life around your core value will earn you respect. Having a system that will build integrity is very important.

    Here is why Personal Core Values Are Important

    Values are a part of us. They highlight what we stand for. They represent our unique, individual essence, control our behaviour and provides us with a personal code of conduct.

    When we honour our core values consistently, we experience fulfillment. When we don’t, we are incongruent and are more likely to escape into bad habits and regress into childish behaviour to uplift ourselves. Whether you know it or not, your action and habit are being run by your core value. 

    Until next time stay true to yourself.

  • Self-image i very important.


    Self-image is how you perceive yourself. It is several self-impressions that have built up over time. These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas

    If people around you don’t see you as a leader chance are they won’t pay attention to you. When they don’t see you as being in control chances are they won’t have the trust in you. And also if they don’t see you as knowing where you’re going and what you want to accomplish they probably won’t follow you.

    But if people can see as someone that’s in charge, control of your future and destiny. That kind of image is powerful it’ll help you win the day. It attracts other people who want to be around people that are in control and powerful. The most very important image and that is the image of your self.

    Until next time stay true to yourself.

  • Importance of enthusiasm in life.

    Enthusiasm is intense and eager enjoyment, interest, or approval.

    The enthusiasm that is powerfull is mostly enthusiasm that is inside 90% and 10% outside. We all know what the enthusiasm that comes from deep inside created by self-confidence.

    Self-confidence is also created by purpose and genuine willingness to help other people. The kind of enthusiasm makes you know that you’re going to get the job done, knowing you’re going to affect people and knowing you’re going to have testimonials flowing in from all kinds of directions of life you have touched, that kind of enthusiasm is unheard.

  • How to Improve Self Confidence.

    Self-confidence comes from feeling good about yourself. The best way to feel good about yourself by not neglecting all the small daily disciplines and to know you did your best on whatever you did. Those kinds of days when you feel good about yourself of doing your best it will start to raise self-confidence.

    Good health is self-confidence, eat well-balanced meals and exercise because it makes you feel good and strong. Being in good shape, living a healthy lifestyle and having peace of mind will transmute into feeling good about yours. Yourself image boosts your confidence.

    Cultivate self-confidence by educating your self. Constantly working to improve yourself by taking an extra class, reading books or consulting will help the develop unbelievable self-confidence.

    Self-confidence also comes from the ability to rise above your circumstances. Those discouraging things that prompt someone else to quit but you keep going. You find the willingness to overcome all circumstances.

    Until next time be true to yourself.

  • Why You Need to Live a Life of Purpose in 2020.

    A person who has a purpose in their life they have something to go after that has some meaning. It has to be something elevate your own life in the process.

    Life has a lot of challenges and distractions, that pushes us to live a life without meaning. When you have a list of high purpose in your life, It’ll help you through all kinds of challenges and difficulties that come your way, and If you don’t have those strong purposes for your life it’s easy to get swallowed, annihilated and disappear beneath the waves of daily life challenges.

    You got to have something on out there Beyond Today, next week, next month and this year. The clearer it is the more it affects your life, spirit, heart and soul.

    It also creates imagination that gets your mind working on how to achieve that purpose. And if your mind, heart, spirit, and soul work on your good ideas. There isn’t anything you cant accomplish.

    Until next time be true to yourself.