What are you feeding your mind?

From the time we wake up until we go to bed, We have been feeding ourselves. You may not realize that, but we are always feeding ourselves. From the movie, tv-show we watch, social media, people we surround ourselves with, the books and magazines we read. The thoughts we dwell upon and what we listen to. Here is the key, whatever you feed yourself it grows.

We are shaped by the community we are living in, the people we come into contact with. The friend we acquired along the way, books we read and the partners we date. We may not like what we see or hear on social media feeds, Tv shows watch or the people who are around us. But we have a choice of choosing the content that empowers and make us grow.

The person we are today is the result of what we have been feeding ourselves. So let us start paying attention to what we are consuming daily. We have to create awareness of things and people we come in contact with.

Until next time be true to yourself.

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